Private Yoga Sessions

At Collective Flow, we preach that this practice is personal and transformative. Our private yoga sessions offer the opportunity to dive deeply into a personalized journey that is designed exclusively for you.

Our experienced and knowledgeable instructors will work closely with you to create a customized practice that aligns with your preferences and intentions. From tailored sequences to focused adjustments, modifications, and breath work techniques, every aspect of your session will be thoughtfully curated to ensure a safe, fulfilling, and empowering experience.

Like our classes, our 1:1 sessions integrate mindfulness, meditation, and relaxation techniques, allowing you to find balance, reduce stress, and embrace a greater sense of inner peace.

To schedule 1:1 sessions, simply fill out our Private Session Discovery Form. Our instructors will promptly follow up with you to guide you through the next steps and create a personalized experience tailored to your goals and needs. Let's begin this journey together!

Each 45 minute session is dedicated entirely to you. Whether you're seeking to deepen your practice, manage stress, heal from an injury, or achieve specific goals, we are here to guide and support you every step of the way.

To begin your journey, fill out our Private Session Discovery Form by clicking the button below.

private session discovery form

Individualized Attention

1:1 sessions allow for personalized attention tailored to the specific needs and goals of you as an individual. Our instructors can focus on addressing your unique concerns, limitations, or areas of interest.

Customized Practice

Individualized Attention

Personal sessions enable each instructor to design a practice that aligns with your preferences and intentions. This tailored approach can lead to a more effective and fulfilling yoga experience.

Skill Development

Individualized Attention

Modifications and Adaptations

Private sessions provide an opportunity to dive deeper into specific techniques, postures, or aspects of practice. You have the ability to alignment, enhance understanding of breathwork, or explore advanced practices under the guidance of an experienced teacher.

Modifications and Adaptations

Emotional Support and Motivation

Modifications and Adaptations

If you are working with any physical limitations, injuries, or health conditions that require modifications or adaptations to your practice, personal sessions our yoga teachers to offer appropriate modifications, ensuring a safe and accessible practice that you can continue to use in group classes.

Goal-Oriented

Emotional Support and Motivation

Have a specific goal in mind? Whether it's mastering a challenging pose, improving flexibility, cross training with other modalities, or managing stress these sessions allow you to set clear objectives and receive targeted guidance to achieve them.

Emotional Support and Motivation

We all know yoga can have a profound impact on mental and emotional well-being. Personal sessions create a space where you can openly discuss your challenges, receive emotional support, and explore specific techniques or practices that promote relaxation, stress reduction, or emotional healing.

Deepening Mindfulness

1:1 sessions don't always have to be linked to our physical practice. These can also allow for opportunity to explore meditation, mindfulness, or other contemplative practices that foster a deeper connection with yourself and the inner aspects of yoga.

Confidence Building

Deepening Mindfulness

If you are new to yoga, are working on specific techniques, or feel like you have tons of questions while taking class, personal sessions provide a supportive environment where you can openly inquire in the moment and explore your practice.

Continual Progression

Deepening Mindfulness

Continual Progression

Regular 1:1 sessions offer ongoing assessment, feedback, and guidance from your instructor. Continuing a consistent program can provide space to grow and progress in your practice.

Cancellation / No Show Policy for Private Yoga Sessions

We understand that circumstances may arise that require you to cancel or reschedule your private yoga session. In order to ensure the smooth operation of our services and to provide fairness to both our trainers and other clients, we have established the following cancellation and no show policy.

Cancellation Policy:

To cancel a scheduled personal training session, we require a minimum notice of 12 hours in advance.
Cancellations must be made by contacting your instructor directly or emailing info@collectiveflowmke.com.

Late Cancellation and No Show Policy:

Cancellations made with less than the required 12 hour notice period will be considered late cancellations. If you fail to attend a scheduled session without prior notice, it will be considered a no show.
Late cancellations and no shows will result in a fee equal to 50% of the cost of a single session ($55) and loss of session.

Exceptions:

We understand that emergencies and unforeseen circumstances can occur. If you encounter an exceptional circumstance that prevents you from attending a session, please notify us as soon as possible, and we will review your case on an individual basis.

Payment and Fee Collection:

You will be notified of any cancellation or no show fees, and they will be charged to your payment method on file within 7 days of cancellation/no show occurrence.

By adhering to this cancellation and no show policy, we can maintain a fair and efficient scheduling system for all our clients.

We so greatly value your commitment to your health and wellness journey, as well as our instructors' time and expertise. If you have any questions or concerns, feel free to contact us. Thank you for your understanding.

-The Collective Flow Leadership Team

Private Yoga Sessions

Benefits of 1:1 Yoga Sessions

Individualized Attention

Individualized Attention

Individualized Attention

Customized Practice

Individualized Attention

Individualized Attention

Skill Development

Individualized Attention

Modifications and Adaptations

Modifications and Adaptations

Emotional Support and Motivation

Modifications and Adaptations

Goal-Oriented

Emotional Support and Motivation

Emotional Support and Motivation

Emotional Support and Motivation

Emotional Support and Motivation

Emotional Support and Motivation

Deepening Mindfulness

Deepening Mindfulness

Deepening Mindfulness

Confidence Building

Deepening Mindfulness

Deepening Mindfulness

Continual Progression

Deepening Mindfulness

Continual Progression

Private Session Pricing